How many times have you been told to “take a deep breath” every time you get stressed out? Deep breathing has probably helped you feel more relaxed and restore your composure at some point in your life. Controlling your breathing, regardless of the reason, can be beneficial in a variety of ways. This can be a great...Read More
Though often thought of as similar things, delusions and hallucinations present in very different ways for veterans who are experiencing mental health concerns. In today’s article, we will dive into the differences between delusions vs hallucinations so that you can better understand what you are going through. Moreover, we’ll discuss the treatment options available to...Read More
Despite the fact that treatment options for people with mental illnesses continue to become more effective and accessible throughout the United States, veterans still face many barriers to mental health treatment. Unfortunately, veterans struggle with more barriers to care than other people who need treatment for substance abuse and co-occurring disorders. But why is this...Read More
Historically, military mental health services have lacked in crucial areas of care. But thanks to new measures taken by the Department of Veterans Affairs (VA) to better serve veterans with mental illnesses or other mental health issues, it’s safe to say that there are substantial changes coming to military mental health care. Notably, the VA...Read More
Dangerous situations that a veteran might find themselves in are not just active duty or combat exposure. Rather, veterans with undiagnosed and untreated mental health conditions have a much higher risk of developing intrusive symptoms and even committing suicide. So, what exactly are we doing to ensure that veterans receive proper mental health care? Recently,...Read More
In the United States, millions of veterans suffer from mental health conditions each year. Among veterans with mental illness, many feel isolated or beyond help. But at Heroes’ Mile, we do everything in our power to remind our service members that they can find help. Whether you’re a veteran yourself or concerned about one, this...Read More
