Everyone has to deal with stress and other unpleasant emotions, but lately a lot of people have gotten more than their fair share. The coronavirus pandemic has put a lot of mental stress on individuals in recovery, which translates to increased risk of relapse. But contrary to popular belief, relapse is not something that happens...Read More
After military service, many individuals find themselves with invisible wounds of war and few healthy coping mechanisms. So instead, they often turn to alcohol or prescription medications as a means to get by. And while this is unfortunately a common story, the good news is that many of those same individuals eventually get to a...Read More
The path to recovery from addiction involves more than just hoping to become sober. This is especially true for veterans who may struggle with co-occurring mental health conditions. Remember, turning away from addictive substances is more than just a physical act. When you are working toward recovery, you’ll need to learn how to stay sober...Read More
Addiction recovery isn’t an easy process. Although the concept is simple—no longer using drugs or alcohol—the path to get there is often fraught with wrong turns, setbacks, and dangers only those who have experienced addiction will understand. It can be very difficult to quit drugs and alcohol, especially if you’re searching for lifelong recovery. That’s...Read More
The year 2020 was confusing, to say the least. Between social distancing and transitions into remote environments, it’s been hard to determine what’s “normal” during a pandemic. With numerous studies reporting an increase in alcohol consumption during the pandemic, it has become evident that this sense of confusion has also extended to our relationship with...Read More
The United States Military often depicts images of honor, dignity, and bravery. Many of those who join the military are following a desire to perform duties that benefit the greater good, indicating a character full of personal values and integrity. But what happens when this high character is thrown off balance by actions necessary to...Read More
For many veterans who struggle with substance abuse, they know that they need professional help. But knowing you need help does not always mean knowing how to pay for rehab. That’s completely understandable, but at Heroes’ Mile, we want to make sure that rehab cost is not a hurdle in you getting the help that...Read More
For veterans with mental illness or substance abuse issues, easy access to professional help is crucial. That’s why the U.S. Department of Veterans Affairs (VA) has declared their support for the 988 expansion initiative, which would create a national three-digit civilian and veterans crisis hotline by July 2022. This measure has gained a lot of...Read More
When you’re going through withdrawals and need a drug detox, Florida has a host of options available. And that’s good, because drug abuse continues to be a big problem for our Florida community. In Florida, there were 4,698 deaths due to drug overdoses in 2018, according to the National Institute on Drug Abuse. But how...Read More
Substance use disorders are incredibly common in veterans. This is especially true for veterans who are struggling to return to civilian life and/or struggling with mental health disorders, like post-traumatic stress disorder (PTSD). Using drugs and alcohol to avoid painful memories and mental illness symptoms might feel like the only option, but the use of...Read More
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