CPTSD vs PTSD One of the most common confusions when it comes to discussing trauma recovery is the difference between CPTSD vs PTSD. Both Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD) are mental health conditions stemming...
It can happen on a perfectly normal day. Someone walks around outside when, suddenly, they hear a car backfire. The sound, like other PTSD triggers, stirs up past feelings and intrusive memories of a traumatic event. In the next moments, that person plunges into a...
Did you know that military personnel who have experienced combat exposure are at higher risk for having anxiety attacks? You might be wondering why this is the case and how to get help for your own service-related mental health condition. We’re here to answer your...
In the United States, millions of veterans suffer from mental health conditions each year. Among veterans with mental illness, many feel isolated or beyond help. But at Heroes’ Mile, we do everything in our power to remind our service members that they can find...
As Americans, we grow up with heroic images of horses and cowpokes. There’s a kind of natural majesty there, and many people turn to horse riding to experience that feeling of power and calm in their own lives. Now, however, it has gone one step further....
