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unhealthy coping mechanisms
Unhealthy Coping Mechanisms

Spotting Unhealthy Coping Mechanisms in Veterans

Most people develop habits as a way of dealing with stress. These are called coping mechanisms, and they help individuals get through difficult situations. Unfortunately, many of these habits are negative ones, and simply allow people to avoid the issue at hand. Unhealthy coping mechanisms can have serious consequences on mental health, physical well-being, and...
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