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Am I Having a PTSD Attack? Knowing the Signs

Am I Having a PTSD Attack? Knowing the Signs

You may be familiar with post-traumatic stress disorder (PTSD), but do you know what a PTSD attack is? This symptom affects the day-to-day life of countless veterans each year. If you’re a veteran struggling to cope with the symptoms of this mental health...
Why Avoidance Coping Is Common Among Veterans

Why Avoidance Coping Is Common Among Veterans

Avoidance coping is a common survival technique for veterans who have endured psychological stress. You may shut off in response to unpleasant thoughts and feelings. Maybe you avoid places that remind you of your time deployed. While these acts of self-preservation...
How to Treat PTSD: Overcoming Trauma as a Veteran

How to Treat PTSD: Overcoming Trauma as a Veteran

Post-traumatic stress disorder (PTSD) is a mental disorder that affects individuals who have lived through traumatic experiences. As it can have serious physical, mental, and social ramifications if left unaddressed, it is crucial for people to learn how to treat...
Equine Therapy Near Me

Equine Therapy Near Me

If you’re a veteran searching for “Equine therapy near me”, Heroes’ Mile provides this evidence-based treatment and more to help those struggling with addiction and invisible wounds of war. When you think of recovery methods, horse therapy may...
Veteran Mental Health: Facts, Stats, and Treatment

Veteran Mental Health: Facts, Stats, and Treatment

The individuals who serve our country risk so much in the pursuit of justice and freedom. They sacrifice time with their families, push their bodies’ physical limits, and may even put their lives on the line. For millions of veterans across the country, the constant...
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