When a war hero struggles with drug addiction and decides to stop using their preferred substances, their initial inclination may be to avoid addiction recovery for Veterans or join a detox program – because they believe they can handle it on their own, sometimes known as quitting cold turkey. They may make this decision for...Read More
How many times have you been told to “take a deep breath” every time you get stressed out? Deep breathing has probably helped you feel more relaxed and restore your composure at some point in your life. Controlling your breathing, regardless of the reason, can be beneficial in a variety of ways. This can be a great...Read More
November is Veterans’ Month, and Heroes’ Mile wants to honor the lives of our veterans while also recognizing the mental health challenges that many current and former military members endure. Veterans have unique mental health requirements. Many had personal experiences with conflict and horrendous brutality while serving in the armed forces, making them prone to veteran alcoholism and substance misuse, exacerbated by...Read More
It’s crucial to choose a rehabilitation center where individuals can recover from whatever is happening in their lives. The rehab facility you choose will have a significant impact on how soon they can get back to their best selves, as well as the kind of care they receive along the way. A rehab facility in...Read More
Have you ever heard of the term “sober curious”? Elective sobriety, commonly known as sober curiosity, is a new growing trend in alcohol use that you may have heard about. This movement includes people who choose to not misuse alcohol for personal or wellness reasons. The state of being sober curious may also be helpful when you’re aiming for a full-time or long-term commitment and...Read More
Alcohol is the most common intoxicant across the world, having a long history of usage in nearly every human culture. Subsequently, feeling sick after drinking is one of the most common ailments in human history, and most people have experienced the dreaded hangover feeling at some point. However, not all hangovers are created equal. Some...Read More
Chemical dependency can come in many forms. While dependency on chemicals can range from anything from prescription opioids to heroin, it will oftentimes lead to addiction. And veterans are at especially high risk for chemical dependency, as the trauma and stresses of service can turn many to substance use drugs and alcohol’s time to get...Read More
Drinking alcohol is a common social activity, especially among veterans. In fact, alcohol use can be a staple of bonding among military personnel. But while it’s true that not everyone who drinks has a drinking problem, alcoholism can affect anybody, and it’s important that veterans be especially wary due to their predisposition to certain mental...Read More
