Unhealthy Coping Mechanisms

Unhealthy Coping Mechanisms

Most people develop habits as a way of dealing with stress. These are called coping mechanisms, and they help individuals get through difficult situations. Unfortunately, many of these habits are negative ones, and simply allow people to avoid the issue at hand....
Are Adderall and Alcohol a Bad Combination?

Are Adderall and Alcohol a Bad Combination?

Adderall is a common prescription medication used primarily to treat attention deficit hyperactivity disorder (ADHD). It is a mixture of amphetamine salts and acts as a stimulant on the central nervous system (CNS). Alternatively, alcohol is a depressant. Therefore,...
What Effect Does Alcohol Have on PTSD Symptoms?

What Effect Does Alcohol Have on PTSD Symptoms?

November is Veterans’ Month, and Heroes’ Mile wants to honor the lives of our veterans while also recognizing the mental health challenges that many current and former military members endure. Veterans have unique mental health requirements. Many...
Suicide Awareness Month: Looking at Veteran Suicides Per Day

Suicide Awareness Month: Looking at Veteran Suicides Per Day

September is National Suicide Awareness Month, a period in which individuals are reminded to reach out to those who are at risk of suicide. During this month, mental health professionals and advocates work to prevent suicide, one conversation at a time. This is...
Delusions vs Hallucinations: The Real Difference

Delusions vs Hallucinations: The Real Difference

Though often thought of as similar things, delusions and hallucinations present in very different ways for veterans who are experiencing mental health concerns. In today’s article, we will dive into the differences between delusions vs hallucinations so that you can...
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