Seeking Help for Depression: Steps Towards Healing Introduction: If you’re struggling with depression, know that you’re not alone. Seeking help is a courageous and important step towards improving your mental well-being. This guide offers practical advice...
The individuals who serve our country risk so much in the pursuit of justice and freedom. They sacrifice time with their families, push their bodies’ physical limits, and may even put their lives on the line. For millions of veterans across the country, the constant...
Addiction treatment should always be tailored to a person’s unique experiences, needs, and overall goals. And this is especially true for veterans seeking substance abuse treatment, since military personnel often have unique experiences. But why choose a veteran...
Did you know that veterans in recovery have unique needs that civilians don’t? This is partially due to the unique experience of being a veteran, but it’s also tied to underlying mental health issues like post-traumatic stress disorder (PTSD), depression,...
Most people develop habits as a way of dealing with stress. These are called coping mechanisms, and they help individuals get through difficult situations. Unfortunately, many of these habits are negative ones, and simply allow people to avoid the issue at hand....
